Urinary incontinence in Lufkin is the problem that no one wants to talk about. Besides the messy effects of incontinence, the condition can cause a loss of self-esteem and self-confidence, a decreased desire to spend time with friends and family, and in the worst cases, it can contribute to anxiety and depression. If you are experiencing incontinence in Lufkin, there are a variety of factors that could be causing this problem and the associated symptoms. There are also a variety of actions you can take to begin to work towards a solution.
How do I deal with urinary incontinence in Lufkin?
Consulting with a qualified, certified physician is the best way to begin to address urinary incontinence in Lufkin. You will not know the best way to find a solution to your problem until you have explored all possible avenues. The following list is a few tips that many patients have taken on their journey to recovery and wellness:
– Avoid diuretics. Stay away from beverages like coffee and alcohol that are diuretics and encourage your body’s urge to urinate. Changing your diet is one simple step you can take immediately. Beverages like water, caffeinated-free tea and natural juices may be good options for you.
– Lessen your stress levels. In some situations, stress can cause or exacerbate incontinence. Practicing relaxing, side effect free methods of stress relief like meditation, exercise and spending quality time with family and friends may help decrease your stress levels.
– Consult a doctor. In some cases, there is a little a patient can do alone to deal with urinary incontinence. Many patients have tried all sorts of lifestyle changes with little or no results. If you are in this situation, scheduling an appointment with a urologist may be your best bet. A urologist can help you deal with your urinary incontinence with compassion, caring and years of experience dealing with patients facing similar situations.
What are complicating factors for this condition?
Complicating factors such as gender, age and weight can put you at greater risk for urinary incontinence in Lufkin. A doctor specializing in urinary incontinence in Lufkin can help you ascertain whether your condition is due to your demographic categories or other contributing factors. Unfortunately, chronic incontinence can be accompanied by further exacerbating factors like urinary tract infections (UTI’s) and even skin rashes. Skin that is chronically wet can become irritated over time, presenting you with further problems and embarrassment. Luckily, there are options available if you seek them out.
Contact the experts at Texas Urological Clinic in Lufkin, Texas to schedule your initial consultation today!